Kombucha is a beverage experience like no other. The refreshing drink is made by fermenting tea with a symbiotic culture of bacteria and yeast (or a ‘SCOBY’) to create a...
Whether you’ve just come back from a particularly indulgent holiday, have a wedding coming up, or just want to shed a few pounds for health reasons, you’ll be joining almost...
Kombucha truly is a one of a kind drink. If you’ve ever tried it, you certainly won’t forget it — the uniqueness of its flavour really sticks in your mind!...
The kombucha craze is sweeping across Europe, with more and more of us enjoying this delicious, gut-healthy beverage. Packed with live cultures and antioxidants and coming in flavours including raspberry,...
The popularity of kombucha keeps growing and growing, and considering the number of potential health benefits it may offer, it’s no wonder you want to drink it yourself as an...
While kombucha has been around for thousands of years, the popularity of the fermented beverage has surged in recent years. Aside from kombucha’s delicious taste, the growth of the wellness...
The last couple of years have really hammered home the importance of looking after our immune systems. Doing so protects our bodies from harmful substances, germs and cell changes that...
This Earth Day, we're being asked to #InvestInOurPlanet, through action, innovation, and implementation. You can find out more about how No.1 Living is investing in sustainability in our blog on sustainable...
At No.1 Living, we’re working to leave no trace on the world: from how we source our ingredients, to the packaging we use and how we deliver it to your...
Looking to support your gut health? Increasing your dietary fibre intake is one of the key ways to do it. Fibre plays a vital role in your large intestine where...
Heard of kefir, but don’t like dairy? Like the health benefits of kombucha, but not the caffeine? Or maybe you’re just a bit curious? Whatever your experience and understanding of fermented drinks,...
Did you know we are all walking around with a kilo and a half or more of bacteria numbering trillions in our digestive system, the gut? The major concentration is...